Meal Planning in your Journal as Self Care (+17 awesome examples)
We often think of self-care as bubble baths, yoga sessions, and perhaps a glass of wine after a long day….
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Using your bullet journal for gratitude
In a world filled with constant distractions and challenges, embracing gratitude is a powerful way to cultivate joy, mindfulness, and…
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The Ultimate Guide to Weight Loss Journaling: Unlocking Your Weight Loss Journey with the Power of Bullet Journaling
Welcome to the world of weight loss journaling! In this comprehensive guide, we will explore how journaling can be a…
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Using my Bullet journal for weight loss: Tracking, Planning and 71+ Examples
Right, I was hesitant to write a post about weight loss – and especially nervous to write about it in…
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11 reasons why is creative journaling so great for your mental health
My own story towards creative journaling has been a long one! I started journaling back in the 90’s when it…
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Bullet Journal Trackers · Getting Started with Bullet Journal · Mental Health and Wellbeing Bullet Journal
45 different styles to create a Line a Day in your Bullet Journal
A line a day in your bullet journal can be an additional tracker, or a memory capture, gratitude or even…
