17 Epic red bullet journal spreads

Finding red bullet journal ideas for layouts and spreads, is far harder than one would imagine!

Well never fear! Here are some gorgeous spreads to make you feel creative and inspired!

What is the psychology of red?

Red is an interesting color and contains both passion and fear!

It is the color associated with energy and aggression. Red has an effect on our physiological state, since it increases heart rate and makes us breathe faster. Red is very noticeable, so an overuse can be irritating or provoke aggression. A red accent on a neutral background can help draw attention to a single element.

Dominance

It has been found that athletes wearing a red kit in combat sports had a bigger chance of winning than those who wore a blue kit. Red makes the person feel more aggressive and more powerful, boosting testosterone, but it also changes the perception others have.

Passion

Red is also the color linked to sexuality and desire. People wearing red are consistently rated as more attractive by others. For example, waitresses in red usually get higher tips than those wearing a differently colored uniform.

Danger

Considering that it draws attention, it’s easy to see why it’s so often used in warning signs. Red has to do with the body’s fight-or-flight response, so too much red leaves the person feeling not just alert, but also stressed out.

In general, red has both positive and negative connotations. The positive aspects are that it represents love, activity, energy, attention and power. The negative aspects refer to aggression, dominance that instills fear, danger and stress. It’s a very basic and important color, but it’s one that needs to be used with moderation.