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17 Inspirational Wellness Trackers to kick you into gear!

Hello February – the month where you thought you could achieve those resolutions you put in place! Yup – Not happening right! “I promised to not eat treats” yeah right. I’m not winning at my “give up coffee” plan for 2018. So….I decided – what would keep me motivated? What would get me on track?
Well! Seeing my goals, staring at me – over and over….and over and over and over and over again.
I then thought to myself – wellness is tricky. As an Occuaptional health and safety manager, I get asked this question often, “How do we maintain our wellness?”. There are sooooooo many things I could go into, but from experience, I would say 2 simple things.
1. Keeping in a good head space and 2. Keep moving – even its a little a day, keep moving.
So – I started assessing what I could do up front to make my goals more achievable, and because I plan everything in my Bullet Journal – I decided ok – lets create a working spread dedicated to wellness. Now remember wellness includes your mental health, your physical health and your heart and soul. I think there is a lot of negative scripting around about wellness and fitness. You just need to google #fitspo to feel like a fat slob.
So perhaps – rather than saying, “I need to loose 20 pounds by April” turn that to – “I am going to take a salsa class and meet some new people, and if I loose some weight by April – Bonus!”
So in here – We are going to show you
1. Fitness Trackers
2. Mood Trackers
3. Other trackers to help wellness!
So let me start with the sell upfront! I created a printable for those of us wanting to get back on track WELLNESS wise <3 You can totally go grab it here! Its an instant download and perfect for those of us that BuJo. And inspiration for $3.99? Get onto it!
So lets start with Fitness Trackers:
Grab a scrap paper and plan out what it is exactly you want to track.
If you want to follow the page – click on the image to go to the Instagram account 🙂 <3
@myrakinspiration

@createwithanncakes

@journal.alot

@craftyenginerd

@bonjournal

@ingasbujo

And another one from @craftyenginerd

@thejournaltea

Have a look at some of these journals to get you started on your wellness journey!
Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.



 

Now Mediation and Mood Trackers
Grab a scrap paper and plan out what it is exactly you want to track.
Again – If you want to follow the page – click on the image to go to the Instagram account 🙂

@studybee_express

@prettyinkdiary

@handwrittendoodles

@_.love.succs._

@dolcissima_designs

@acitiwithlove

@rainbowbulletjournal

@le_bullet_de_crapouillette

@selfcarejournalist

Nicola Knobel

Passionate curator of pretty things

Hi Lovely! My name is Nicola and I am the face behind My Inner Creative. I am a die hard (obsessed) bullet journalist, and a over excited creative. Please note that some of our posts contain affiliate links, this means that at absolutely no additional cost to you, I can make a small comission from your purchase. You can read more about that, and me over at my "About page"
 
About Me

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With Bullet Journaling

We have rounded up some of the easiest tips for you to find inspiration!
 
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The Art of BuJo is the best BuJo repost page, it has tonnes of interesting and inspiring spreads which are collated in super easy to find themes. Both the Instagram page and the blog are packed full of, not only pretty to look at pages, but helpful information and ideas on how you can make your BuJo really work for you

5.0
2019-06-08T09:51:29+13:00
The Art of BuJo is the best BuJo repost page, it has tonnes of interesting and inspiring spreads which are collated in super easy to find themes. Both the Instagram page and the blog are packed full of, not only pretty to look at pages, but helpful information and ideas on how you can make your BuJo really work for you

I love The Art of BuJo repost account because there are so many different types of spreads. You can see how unique people are and how different each person displays a topic. I love that. It shows how individual we are and should be.

2019-06-08T10:11:02+13:00
I love The Art of BuJo repost account because there are so many different types of spreads. You can see how unique people are and how different each person displays a topic. I love that. It shows how individual we are and should be.

I love the Art of BuJo because of their amazing themes. I get so much inspiration scrolling through each theme and it makes me want to grab my planner every time i see thier feed and try something new!

2019-06-08T10:15:24+13:00
I love the Art of BuJo because of their amazing themes. I get so much inspiration scrolling through each theme and it makes me want to grab my planner every time i see thier feed and try something new!

I love the Art of BuJo because it was a source of inspiration right from the beginning of my journey and a place where i could connect with this amazing supportive community! I found friends!

2019-06-08T10:20:36+13:00
I love the Art of BuJo because it was a source of inspiration right from the beginning of my journey and a place where i could connect with this amazing supportive community! I found friends!

The Art of BuJo is the only account I regularly seek out for inspiration. I love that its divided into themes, it is brilliant to scroll through if you are stuck for a theme for the month. I also love the diverse range of styles they feature! 

2019-06-08T13:28:45+13:00
The Art of BuJo is the only account I regularly seek out for inspiration. I love that its divided into themes, it is brilliant to scroll through if you are stuck for a theme for the month. I also love the diverse range of styles they feature! 
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