People who age more slowly than their friends tend to adopt these 7 daily habits
We all know someone who seems to defy the aging process. While their peers are battling wrinkles, fatigue, and mid-life…
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8 habits that guarantee your 60s will be your best decade yet
Last week, I watched my neighbor Frank struggle to carry groceries from his car. He’s 63, but moves like he’s…
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People who keep their minds razor sharp into their 70s never do these 6 things
A few months ago, I met a man in his 70s who spoke with more clarity and curiosity than half…
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If your coffee is more milk than it is coffee, you share these 8 distinct qualities
The barista’s face remains professionally neutral as they pour the third dollop of steamed milk into what started as a…
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If you enjoy talking about these topics, you’re more likely to succeed in life than the average person
Years ago, I was working at a café in Barcelona, wiping down counters and serving espresso to people who looked…
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People who reread text messages multiple times before sending usually have these 8 personality traits
The text was eight words long: “Sure, that works for me. See you then.” I’d been staring at it for…
