Hi book lover! Book worm or any other term you want to go by! For me, its the smell and feel of books, I love sniffing the centre of the book. Its also a great way to unwind, declutter your mind and create a world for yourself, or even transport you to another world! If you are into books and reading you should 100% check out our round up of Harry Potter Spreads and Lord of the Rings Spreads
So why is reading good for you?
Apparently science and research has now revealed that reading is in fact good for your health! And according to this post and this one on NBC, there are 9 brilliant reasons you should read according to science! (And do you really need more excuses to create a book or reading tracking for your bullet journal?)
- Makes you emotionally more intelligent
- Improves your relationships and can bolster our social skills
- Can make you happier
- Can make you more empowered or braver
- Lower risk of dementia or altziemers
- Makes you smarter
- Calms us down
- Helps us create a positive routine for bed
- Can provide a sense of belonging
How can you incorporate that into your Bullet Journal?
Creating a reading tracker in your bullet journal is a great way to keep on track of those books you have been meaning to read and making sure you are working towards an end game! So regardless of if you are ripping through a new book each week or the one still slogging through that bestseller your friend (or Oprah) recommended months ago, its still a good idea to track them and see your progress throughout the year.